How to Extend Screen Time on Mac: Tips and Tricks

Welcome, Mac users! Many of us have experienced the frustration of having limited screen time on our beloved MacBook. Whether it’s for work, gaming, or social media, having a longer screen time would be a dream come true. Fear not, as we have put together a comprehensive guide on how to extend screen time on your Mac.

Steps to Extend Screen Time on Mac

Step 1: Adjust Energy Saver Preferences

The first step to extending your screen time on your Mac is to adjust your Energy Saver preferences. You can do this by going to System Preferences > Energy Saver. From there, you can adjust the settings to reduce the amount of energy your Mac uses. This includes adjusting the display sleep time, computer sleep time, and enabling the Power Nap feature.

Step 2: Disable Unused Apps

Another way to extend screen time on your Mac is to disable unused apps. Many apps run in the background and consume energy, even if you’re not actively using them. To disable these apps, go to System Preferences > Users & Groups > Login Items, and uncheck the boxes next to the apps you don’t need to run in the background.

Step 3: Use Dark Mode

Using Dark Mode is another great way to extend screen time on your Mac. Dark Mode reduces the amount of blue light emitted from your screen, which is known to cause eye strain and disrupt sleep patterns. To enable Dark Mode, go to System Preferences > General, and select the Dark option.

Step 4: Reduce Screen Brightness

Reducing your screen brightness can also help extend your screen time on your Mac. You can do this by using the F1 and F2 keys on your keyboard or by going to System Preferences > Displays, and adjusting the brightness slider.

Step 5: Use Battery-Saving Apps

Using battery-saving apps is another effective way to prolong your screen time on your Mac. There are many apps available that can help you optimize your battery life, including Battery Health 2, Coconut Battery, and iStat Menus.

Step 6: Use the Activity Monitor to Check Energy Usage

The Activity Monitor is a useful tool to check which apps are consuming the most energy on your Mac. To access the Activity Monitor, go to Applications > Utilities > Activity Monitor. From there, you can identify the apps that are using the most energy and close them if needed.

Step 7: Clean Your MacBook

Cleaning your MacBook regularly can also help extend its battery life. Accumulated dust and debris can cause your fan to work harder, using more energy and draining your battery faster. To clean your MacBook, use a soft cloth and gently wipe down the keyboard, screen, and casing.

Step 8: Disable Bluetooth and Wi-Fi

If you’re not actively using Bluetooth or Wi-Fi, it’s best to disable them to save energy. You can do this by going to System Preferences > Bluetooth and System Preferences > Network respectively.

Step 9: Optimize Your Browser Settings

Optimizing your browser settings can also help reduce energy usage on your Mac. For example, disabling auto-play videos and reducing the number of open tabs can make a significant difference. You can also use browser extensions such as AdBlock and uBlock Origin to further optimize your browsing experience.

Step 10: Enable the Battery Icon

Enabling the battery icon can help you monitor your MacBook’s battery life more easily. To enable the battery icon, go to System Preferences > Dock & Menu Bar, and select the Show percentage option for the Battery.

Step 11: Use Low-Power Mode

If you’re running low on battery life, you can enable Low Power Mode to conserve energy. To enable Low Power Mode, click on the battery icon in the menu bar, and select the “Turn on Low Power Mode” option.

Step 12: Update Your Software

Updating your software can also help optimize your Mac’s energy usage. Software updates often include bug fixes and performance improvements that can help reduce energy consumption. To check for updates, go to System Preferences > Software Update.


As you can see, there are many ways to extend screen time on your Mac. By adjusting your Energy Saver preferences, disabling unused apps, using Dark Mode, reducing screen brightness, using battery-saving apps, using the Activity Monitor, cleaning your MacBook, disabling Bluetooth and Wi-Fi, optimizing your browser settings, enabling the battery icon, using Low Power Mode, and updating your software, you can significantly improve your MacBook’s battery life.

Tips and Tricks

1. Keep your MacBook cool by using a laptop cooling pad or elevating it on a stand.

2. Use keyboard shortcuts to access apps and features quickly, reducing the amount of time your screen is on.

3. Turn off location services for apps that don’t require it.

4. Close apps that you’re not using to reduce energy usage.

5. Choose a simple desktop background to reduce the strain on your MacBook’s graphics card.

6. Use an external monitor to extend your screen time on your Mac.

7. Use Safari instead of Chrome or Firefox, as it’s optimized for energy efficiency.

8. Use the “Optimize Battery Charging” feature to extend the lifespan of your MacBook’s battery.

9. Avoid leaving your MacBook plugged in all the time, as this can reduce the lifespan of your battery.

10. Always keep your MacBook updated with the latest software updates and security patches.

In conclusion, extending screen time on your Mac requires some effort, but the benefits are worth it. By following the above steps and tips, you can significantly improve your MacBook’s battery life and enjoy a longer screen time without any interruptions. Happy Mac-ing!

Advantages and Disadvantages of Extending Screen Time on Mac


1. Flexibility in managing work: One of the primary advantages of extending screen time on Mac is the flexibility it provides when managing workloads. With extended screen time, it becomes possible to complete tasks efficiently and quickly, without feeling rushed or stressed.

2. Saves time: Extending screen time on a Mac can also save time by allowing you to work more efficiently. This means that tasks that would typically take longer can be completed more quickly, boosting productivity in the process.

3. Multi-tasking: With extended screen time, it becomes easy to multitask, which is especially beneficial for those who have to manage multiple applications simultaneously.

4. Entertainment: Extending screen time on a Mac can be an excellent way to watch movies, listen to music, or indulge in other forms of entertainment.

5. Collaboration: With platforms like Zoom, the ability to use screen sharing is vital. Extending screen time can help share the screen for longer periods, allowing for collaboration that would have otherwise been impossible.

6. Access to information: Extending screen time can help you stay connected to the latest news and information, especially in fast-moving industries.

7. Creativity boost: Many creative professionals rely on the Mac for their work. Extending screen time can support the creative process, allowing artists to work for longer periods when ideas are flowing.

8. Convenient: Doing everything on one screen can become frustrating and tedious over time. By extending screen time on a Mac, users can do more on multiple screens while still having access to what they need.

9. Better gaming experience: Gamers can extend screen time on a Mac to enjoy their favorite games for longer periods, with an enlarged display, making the gaming experience more fun.

10. Improved learning experience: Extending screen time on a Mac can be beneficial for students who may need to study late into the night for an exam or complete assignments.


1. Eye strain: Extending screen time can cause eye strain, which can lead to headaches, blurred vision, and other vision-related problems.

2. Poor posture: Long periods of screen time can cause poor posture, leading to neck, shoulder, or back pain.

3. Decreased physical activity: With longer screen time, users may choose to sit for longer, leading to a decrease in physical activity, which can negatively impact overall health.

4. Sleep disturbances: Studies indicate that prolonged screen time can negatively affect sleep patterns, leading to difficulty falling or staying asleep.

5. Screen addiction: Extending screen time can make users addicted to the screen, leading to reduced attention spans and other behavioral problems.

6. Distractions: With multiple screens, there is more room for distractions, which can lead to reduced productivity.

7. Increased energy consumption: Extending screen time on a Mac can lead to increased energy consumption, which can negatively impact the environment.

8. Hardware limitations: Older hardware may not support extended screen time, leading to frustration and poor performance.

9. App compatibility: Not all applications support multiple screens, which can limit the user experience.

10. Cost: Extended screen time may require purchasing an additional display or hardware, leading to increased expenses.


1. Can I extend the screen time on my Mac?

Yes, it is possible to extend the screen time on your Mac. There are various ways to do it.

2. How can I extend the screen time on my Mac?

You can extend the screen time on your Mac by following some simple steps. You can either change the settings or install some applications that can help you extend the screen time.

3. What are the settings that I need to change?

You can change the Energy Saver settings on your Mac. You can increase the time for both the display and the computer to sleep. You can also turn off the display sleep option and only enable the computer sleep option. This will allow you to keep the display on while the computer is still sleeping.

4. How do I access the Energy Saver settings?

You can access the Energy Saver settings by going to the Apple menu > System Preferences > Energy Saver.

5. What are the applications that can help me extend the screen time?

There are several applications that you can install on your Mac to help you extend the screen time. Some of the popular ones are Amphetamine, Caffeine, and KeepingYouAwake.

6. How do these applications work?

These applications work by preventing your Mac from going to sleep. They keep your display on and prevent the computer from sleeping until you manually turn it off or exit the application.

7. Can I set preferences for these applications?

Yes, you can set preferences for these applications. You can set the duration for which you want to keep the Mac awake or enable and disable the application on specific occasions.

8. Do these applications affect the performance of my Mac?

No, these applications do not affect the performance of your Mac. They only prevent it from going to sleep.

9. Are these applications free?

Yes, most of these applications are free. However, some of them may offer premium versions with additional features.

10. Do I need to install multiple applications to extend the screen time?

No, you do not need to install multiple applications. One application is sufficient to extend the screen time.

11. Can I schedule the screen time extension?

Yes, some of these applications allow you to schedule the screen time extension. You can set the start and end time for the extension.

12. Are there any other ways to extend the screen time?

Some other ways to extend the screen time include adjusting the brightness level, using an external display, and disabling automatic graphics switching.

13. Can I extend the screen time on my MacBook while it is on battery?

Yes, you can extend the screen time on your MacBook while it is on battery. You can follow the same steps to change the Energy Saver settings or install an application to prevent it from going to sleep.

How to Extend Screen Time on Mac

Mac is one of the most popular computers among users due to its reliable software and hardware. However, one common issue Mac users face is the limited screen time. It can be frustrating, especially when you are working on an important project, and you need to keep your device running for a more extended period. In this article, we will give you tips and tricks on how to extend screen time on Mac.

Conclusion and Closing

Now you know how to extend screen time on Mac by disabling unnecessary features, reducing screen brightness, and adjusting energy saver settings. Additionally, updating your operating system and applications can also improve battery life. Remember, it’s essential to take care of your device’s battery to ensure it lasts for a long time. By following our tips, you can maximize your Mac’s battery life and avoid interruptions during your workflow.

We hope this article has been helpful in assisting you in extending your screen time on Mac. With these simple and easy-to-follow tips, you can enjoy more uninterrupted computer usage, both for work and leisure. By implementing these techniques, you can ensure that your Mac battery life lasts longer than before. Thank you for reading, and happy Mac using!