How to Upload Reels on Instagram from Mac

Welcome to this article where we will be discussing how to upload reels on Instagram from your Mac. As we all know, reels are increasingly becoming a popular form of content on Instagram and being able to upload them from your Mac can be a game-changer for content creators. So whether you’re an influencer looking to make the most of Instagram reels or a small business owner trying to extend your reach, this article is for you.


Step 1: Verify your Instagram account on your Mac

The first thing you need to do to upload reels on Instagram from your Mac is to verify your account. If you’re already logged in on your Mac, go to your profile and click on “Edit profile.” Scroll down to “Personal Information” and click on “Email.” Update your email address if necessary and click on “Submit.”

Step 2: Download the Google Chrome browser

Since Instagram doesn’t have a native app or software for Macs, you will need to download the Google Chrome browser. This will enable you to access the mobile version of Instagram on your Mac.

Step 3: Go to on Google Chrome

After downloading the Google Chrome browser, open it and go to Login to your account and click on the “Plus” icon at the bottom of the screen.

Step 4: Select “Reels”

After clicking on the “Plus” icon, select “Reels” from the options that appear.

Step 5: Record your reel video

Before uploading your reel, you need to record it. Click on the “Record” button and hold it to start recording. Release the button to stop recording.

Step 6: Edit your reel video

After recording your reel video, you can edit it by using Instagram’s built-in editing tools. You can trim, add captions, and apply filters to your video.

Step 7: Add music to your reel video

Music is an integral part of reels, and Instagram has a vast library of music to choose from. Select the “Audio” option on the top of the screen and choose the music you want to add.

Step 8: Add a cover image to your reel video

Choosing a cover image is optional but recommended as it can make your reel look more appealing. You can either choose a frame from your video or upload an image from your Mac.

Step 9: Add a caption to your reel

A caption can help provide context to your reel and make it more engaging. Write a caption that is relevant, concise, and attention-grabbing.

Step 10: Share your reel on Instagram

Once you’re satisfied with your reel, click on “Share” to publish it on Instagram. You can share it to your feed, your stories, or just save it to your camera roll.

Step 11: Monitor your reel’s performance

After publishing your reel, you can track its engagement by going to the “Insights” tab on your Instagram profile. This will give you a better idea of how your reel is performing and help you refine your content strategy.

Step 12: Keep creating and experimenting

The most crucial step is to keep creating and experimenting with your content. Instagram’s algorithm favors fresh and engaging content, so keep creating reels that resonate with your audience.


Now that you know how to upload reels on Instagram from your Mac, let’s dive into some more detailed explanation.

One critical thing to note is that you need to use the Google Chrome browser to upload reels on Instagram from your Mac as other browsers may not support Instagram’s mobile version. Additionally, you need to make sure your account is verified to post content on Instagram. If you haven’t done this already, go to your profile page, click on “Edit Profile,” scroll down to “Personal Information,” and click on “Email” to verify your account.

When recording your reel video, you can use Instagram’s built-in editing tools to make your video look more polished. You can trim the video, add captions, filters, and even music to make it more engaging.

While adding a cover image to your reel video is optional, it’s an excellent opportunity to make your video look more appealing. You can choose a frame from your video or upload an image from your Mac.

It’s crucial to keep experimenting with your reel content to keep your audience engaged and growing. Don’t be afraid to try new things and create fresh content that resonates with your target audience.

Tips and Tricks

1. Use high-quality images and sound

Instagram’s algorithm favors high-quality content, so make sure your reel video has high-quality images and sound. Use a good quality camera and microphone to record your video.

2. Keep your caption short and engaging

Your caption should be short, easy to read, and engaging. Use catchy headlines, emojis, and questions to grab user attention.

3. Use hashtags

Hashtags are a great way to improve the visibility of your reels. Make sure to use relevant hashtags and those that are popular to reach a wider audience.

4. Engage with your audience

Engaging with your audience is essential to building a community on Instagram. Respond to comments, tag users, and use Instagram Stories to create a more personal connection.

5. Collaborate with others

Collaborating with other creators or businesses can help you gain more exposure on Instagram. Collaborate on a reel or a campaign that resonates with your audience and the community.

6. Keep it short and sweet

Reels are designed to be short and snappy, so keep your reel videos within 15 seconds to keep your viewers’ attention.

7. Time your reels right

Posting your reels when your audience is active on Instagram can significantly increase engagement. Research the best times to post on Instagram to ensure maximum visibility.

8. Leverage trends and challenges

Leverage trends and challenges to keep your content fresh and engaging. Participate in trending challenges and add a unique spin to stand out from the crowd.

9. Use call-to-actions

Use call-to-actions to encourage viewers to like, comment, share, and follow your Instagram account. This can help increase engagement and grow your audience.

10. Monitor your performance

Finally, monitor your reel’s performance using Instagram’s built-in analytics. This will provide you with valuable insights and help you refine your content strategy.

In conclusion, Instagram Reels are an effective way to engage with your audience and increase your reach on the platform. With these 12 simple steps and our tips and tricks, you can easily upload reels on Instagram from your Mac and create compelling content that resonates with your audience.

Advantages and Disadvantages of Uploading Reels on Instagram from Mac

Instagram recently introduced a feature called “Reels” which allows users to create and share short-form videos. While the feature initially only allowed users to create Reels on their mobile devices, Instagram has now made it possible for Mac users to upload Reels from their desktops or laptops. Like any other feature, there are advantages and disadvantages to using this function. In this article, we will explore some pros and cons.


  1. Enhanced Video Editing Capabilities: Uploading Reels from a Mac gives you access to more advanced video editing software compared to what is available on a mobile device. This allows you to add filters, audio, and special effects more easily.
  2. Faster Uploads: Uploading Reels from your Mac can be faster than uploading from your mobile device if your mobile Internet connection is slow.
  3. Convenience: Creating and uploading Reels from your Mac can be more convenient if you prefer to work on a larger screen or if you already have the footage saved on your Mac.
  4. Increased Storage Space: Uploading Reels from your Mac allows you to use the storage space on your Mac instead of your mobile device. This can be especially useful if you have a lot of footage that you want to use in your Reels.
  5. Better Text Editing: The text editing features of Instagram’s Reels are a bit limited when using the mobile app. However, when using a Mac, you can take advantage of the text editing features available in your preferred video editing software before uploading the Reel to Instagram.
  6. Better Video Quality: Uploading Reels from your Mac can result in better video quality compared to using a mobile device.
  7. More Control: Uploading Reels from your Mac allows you to have more control over the video production process, which can lead to a more polished final product.
  8. More Efficient Workflow: If you are someone who uses a Mac for work and social media, uploading Reels from your Mac can be more efficient because you don’t have to switch devices as frequently.
  9. More Room for Creativity: When using the advanced video editing software available on a Mac, you have more options for creativity, which can lead to a more unique and interesting Reel.
  10. Opportunity for Multiple Users: Sharing a Mac with other users can create opportunities for collaboration and multiple perspectives on the production of Reels.


  1. No Mobile Accessibility: Uploading Reels from your Mac can limit your accessibility because you are confined to your desktop or laptop.
  2. Might Not Work for All Users: You need to have a Mac that can support the software required for advanced video editing to use this feature. If your Mac is old or doesn’t have the necessary software, you might not be able to upload Reels from your desktop.
  3. Bigger File Size: Uploading Reels from your Mac can result in larger file sizes, which can lead to slower upload times or issues with storage space.
  4. Less Portability: Uploading Reels from your Mac makes the process less portable since you can only work on your desktop or laptop.
  5. Need for Additional Equipment: Uploading Reels from your Mac may require additional equipment such as a camera, microphone, or external hard drive for storing larger files.
  6. May Not Suit Your Workflow: Uploading Reels from your Mac may not suit your workflow if you are accustomed to using your mobile device for creating and uploading content.
  7. More Difficult to Use: Uploading Reels from your Mac may be more difficult if you are not familiar with video editing software or if you are not tech-savvy.
  8. File Compatibility Issues: Uploading Reels from a Mac may result in file compatibility issues with other devices or social media platforms.
  9. More Time-Consuming: Uploading Reels from a Mac can take more time than using a mobile device because of the advanced video editing features that are available.
  10. May Not Result in Increased Engagement: Uploading Reels from a Mac may not result in increased engagement compared to using a mobile device. Ultimately, it’s the quality of the content that determines engagement.


1. Can I upload Instagram Reels from Mac?

Yes, you can upload Instagram Reels from Mac using the web version of Instagram.

2. How can I access Instagram on Mac?

You can access Instagram on Mac by visiting the official website of Instagram or by using third-party apps like Flume or Uplet.

3. How do I create a Reel on Instagram?

To create a Reel on Instagram, open the Instagram app, swipe right to access the camera, and select “Reels” at the bottom. Then you can record or upload a video, add music, effects, and text.

4. How do I upload Reel on Instagram from Mac?

You can upload Reel on Instagram from Mac by visiting the Instagram website, clicking the “+” icon, and selecting the Reel option. Then you can upload the video, add caption, and share.

5. Can I edit Reels on Mac?

Yes, you can edit Reels on Mac using video editing software like iMovie, Final Cut Pro, or Adobe Premiere. Then you can upload the edited video to Instagram.

6. What is the maximum video length for Reels on Instagram?

The maximum video length for Reels on Instagram is 60 seconds.

7. Can I share Reels on other social media platforms?

Yes, you can share Reels on other social media platforms by tapping the share icon on Instagram and selecting the desired platform.

8. Can I delete a Reel on Instagram?

Yes, you can delete a Reel on Instagram by going to your profile, selecting the Reel you want to delete, clicking the three dots icon, and selecting “Delete”.

9. Can I save a Reel on Instagram?

Yes, you can save a Reel on Instagram by clicking the download icon on the Reel.

10. Can I download Reels from other users on Instagram?

No, you cannot download Reels from other users on Instagram unless they allow downloads in their settings.

11. Can I view Reels without an Instagram account?

No, you cannot view Reels without an Instagram account as it is a feature only available in the Instagram app or website.

12. How many Reels can I upload on Instagram?

You can upload an unlimited number of Reels on Instagram.

13. Can I monetize my Reels on Instagram?

Yes, if you have a large following and meet Instagram’s eligibility criteria, you can monetize your Reels on Instagram through the Instagram Partner Program.


Uploading reels on Instagram from Mac is a simple process that can be done through different methods. You can use an Android emulator such as BlueStacks, a third-party website like Flume, or use mobile creator tools like Preview and Later.

After selecting the most suitable method, you need to have the reels ready on your Mac and then sign in to your Instagram account. You should then follow the instructions in the selected method to post your reels on Instagram, whether it’s through opening the APK file in BlueStacks, dragging and dropping the reels in Flume, or using the mobile creator tools to schedule or publish the reels on your behalf.


Instagram reels offer a fantastic opportunity to showcase your creativity, engage with your audience, and enjoy an entertaining experience. With the above methods, you can join the millions of Instagram users who post reels worldwide and enjoy the exclusive benefits that come with these short-form videos. We hope the article has been informative and helpful, and we look forward to hearing your feedback on how you upload reels on Instagram from Mac. See you soon!